Start the Clock: Why Getting Ready Is Overrated
“Don’t be a fool. Don’t be the person always getting ready to start. Instead, always be starting the clock.” – […]
Published by: Fretwell Solutions
Category: Overcoming procrastination
The Art of Living: Balancing Telic Goals with Atelic Joy
“Life is what happens when you’re busy making other plans.” – John Lennon Modern life has a tempo—fast, focused, […]
Scared Is What You’re Feeling. Brave Is What You’re Doing.
How to Act with Courage Even When You’re Afraid “Scared is what you’re feeling. Brave is what you’re doing.” — Emma […]
Don’t Put It Off, Put It First: 7 Ways to Prioritize What Truly Matters
“SCHEDULING: DON’T PUT IT OFF, PUT IT FIRST. Our attention span drains throughout the day. When we do something has a […]
The Mindset of Action: How Small Steps Create Big Change
If you’ve ever felt stuck, overwhelmed, or unsure of where to begin, you’re not alone. But here’s the truth: action—any […]
Overwhelmed by the Mundane? Reclaim Your Energy One Small Task at a Time
“Creativity is piercing the mundane to find the marvelous.” —Bill Moyers Let’s be honest—sometimes it’s not the big problems that […]
Personal Agency: Reclaiming the Power to Choose Your Response
“Between stimulus and response there is a space. In that space is our power to choose our response. In our […]
Finish It Now: The Simple Rule That Clears Your Mind and Fuels Your Momentum
“If you have the choice between finishing something now or leaving it for later, always finish it now. Finishing things […]
Doing Better Things: The Simple Shift That Drives Big Results
“Doing better things drives better results.” — James Clear You know, every now and then a quote hits you […]
Making the Most of This Spare Moment: How to Turn Small Pauses into Powerful Moments of Joy
“The little moments? They’re not so little.” – Jon Kabat-Zinn Life is full of tiny pockets of time—those unexpected, often […]
