From Stuck to Thriving: How Small Daily Habits Can Transform Your Life
Have you ever felt stuck in an area of your life and wondered, How did I get here—and more importantly, How […]
Published by: Fretwell Solutions
Category: Self-Mastery
How Daily Meditation Helps Me Manage ADHD and Find Joy in Everyday Life
“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray Let me tell you […]
Life Lessons from the Road So Far…
Lately, I find myself reflecting more and more on the journey so far—not with regret, but with gratitude. Life has […]
I Want a Life That Matters
“Life isn’t about finding yourself. It’s about creating yourself.” – George Bernard Shaw At this stage in life, I think […]
I Don’t Want to Do It—Do It Anyway!
“Inaction breeds doubt and fear. Action breeds confidence and courage.” – Dale Carnegie Ah, the age-old struggle! We’ve all had […]
If It’s Going to Be—It’s Up to Me
Over the years, I’ve realized something simple but powerful: the life I experience is largely shaped by my choices. That […]
The Power of Consistency: Transform Your Life in 30 Days
As I sit here reflecting on my own journey through life, I can’t help but think about the incredible power […]
I Can’t Do It All, But I Can Do Something!
You know what? As I cruise into my 70s, I’ve come to a pretty important conclusion: trying to be perfect […]
Feel the Fear and Do It Anyway
No, I’m not going to give a book review on Feel the Fear and Do It Anyway, but I could; […]
Calm in the Storm: Finding Peace Amidst the Chaos
I want to discuss something we all long for: that elusive calm in the storm. It’s like standing in the […]
