Make It So Easy You Can’t Say No: The Secret to Habits That Stick
“Make it so easy, you can’t say no.” — Leo Babauta That quote hit me hard the first time I read […]
Published by: Fretwell Solutions
Category: Life lessons
The Habits That Shape Us: How to Recognize and Let Go of the Harmful
“First we make our habits, then our habits make us.” — John Dryden We all have habits. Some push us forward. […]
You Can Choose Courage or You Can Choose Comfort: Why Leaving the Comfort Zone Is the Key to the Life You Want
“You can choose courage or you can choose comfort. You cannot have both.” ~ Brené Brown There’s something quietly seductive […]
Keep Moving Forward – How Action Creates Momentum – and Opens Unexpcted Doors
“Keep moving ahead because action creates momentum, which in turn creates unanticipated opportunities.” ~ Nick Vujicic We’ve all had moments […]
Schedule Your Priorities: How to Take Back Control of Your Time
Some quotes hit you like a lightning bolt. This one from Stephen Covey has stuck with me for decades: “The […]
What Do You Want to be True
Inspired by the message in The Magic of a Moment There’s a question I come back to again and again—one that’s […]
3,000 Days of Morning Pages: What I’ve Learned and Why You Might Want to Try It
Today marks my 3,000th day in a row of writing my morning pages. That’s right—three handwritten pages, every single morning, without […]
The Power of the Next Step: How Small Actions Create a Life You Love
What if I told you that the most powerful thing you could do to create the life you want is […]
“It’s What You Do That Defines You”
There’s a moment in Batman Begins that still gives me chills — and not just because of the dramatic rooftop leap. Rachel […]
Timeboxing: The Simple Practice That Made My Life More Meaningful and Productive
There was a time in my life when I felt like the days were just… slipping away. I’d wake up […]
