Mastering the Art of the Pause: Responding vs. Reacting in Everyday Life
“Our reactions are often more instinctual than intentional, especially when a situation or a person is doing their best to […]
Published by: Fretwell Solutions
Category: Change
Don’t Put It Off, Put It First: The Power of Scheduling with Purpose
📅 “Scheduling: Don’t put it off, put it first. Our attention span drains throughout the day. When we do something has […]
Are You Creating Energy or Draining It? How to be a Positive Force in Every Room
Seth Godin once wrote, “You’re either the person who creates energy. Or you’re the one who destroys it.” It’s one of […]
Start Your Day with Gratitude: The Wisdom of Marcus Aurelius
“When you arise in the morning, think of what a privilege it is to be alive–to breathe, to think, to […]
Start Where You Are: The Power of One Simple Step
“The journey of a thousand miles begins with a single step.” – Lao Tzu We’ve all heard this quote before—but […]
Act your way into Confidence…
“Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie Dale Carnegie’s comment is a that is compelling, […]
Actions Speak Louder Than Words
“Our best evidence of what people truly feel and believe comes less from their words than from their deeds.” — Robert Cialdini […]
Change Your Life on Purpose: 10 Ways to Turn Goals into Action
There was a time in my life when I thought things would just “work out.” If I kept showing up, […]
Embrace Kaizen: Small Steps to Big Change
When it comes to personal growth, productivity, or creating lasting change, most of us want instant results. But real transformation? […]
More Life in Your Years: How to Make Every Moment Count
“In the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham […]
