Don’t Put It Off, Put It First: 7 Ways to Prioritize What Truly Matters
“SCHEDULING: DON’T PUT IT OFF, PUT IT FIRST. Our attention span drains throughout the day. When we do something has a […]
Published by: Fretwell Solutions
Category: Taking Action
The Mindset of Action: How Small Steps Create Big Change
If you’ve ever felt stuck, overwhelmed, or unsure of where to begin, you’re not alone. But here’s the truth: action—any […]
Overwhelmed by the Mundane? Reclaim Your Energy One Small Task at a Time
“Creativity is piercing the mundane to find the marvelous.” —Bill Moyers Let’s be honest—sometimes it’s not the big problems that […]
Personal Agency: Reclaiming the Power to Choose Your Response
“Between stimulus and response there is a space. In that space is our power to choose our response. In our […]
Finish It Now: The Simple Rule That Clears Your Mind and Fuels Your Momentum
“If you have the choice between finishing something now or leaving it for later, always finish it now. Finishing things […]
Doing Better Things: The Simple Shift That Drives Big Results
“Doing better things drives better results.” — James Clear You know, every now and then a quote hits you […]
Making the Most of This Spare Moment: How to Turn Small Pauses into Powerful Moments of Joy
“The little moments? They’re not so little.” – Jon Kabat-Zinn Life is full of tiny pockets of time—those unexpected, often […]
You are the Gardner of Your Life
“Life doesn’t always give us perfect conditions—but we can still plant something beautiful. — Gary Fretwell The truth is, small […]
Four Thousand Weeks: Rethinking Time, Productivity, and What Truly Matters
What if I told you that you only have about 4,000 weeks to live? That number—roughly the average human lifespan—stopped […]
Make It Better: 7 Simple Ways to Improve Your Life—Starting Today
Make it better,a perspective on life that always helps and changes your mindset. My great-grandmother was an amazing woman—tough, wise, […]
