One Day, One Shot: What will you do with yours?
How choosing gratitude, generosity, and one small shipped action turns an ordinary day into a meaningful one Today is a […]
Published by: Fretwell Solutions
Category: self-improvement
How to Stop Hurrying and Actually Enjoy Your Life
This morning, I caught myself speeding through breakfast—not because I was late, but because my mind was already in my […]
The 40% Rule: You’re Capable of More Than You Think
David Goggins says, “When you think you are done, you’re only 40% done.” It’s not a motivational poster. It’s a […]
Time Management Is a Lie. The Stoics Taught Me What to Do Instead
Here’s the impolite truth that changed how I use my time: I’m going to die. So are you. Not someday […]
The Small Moments You Keep Throwing Away Are Your Whole Life
Not because you’re lazy. Not because you’re unmotivated. You’re wasting it because you’ve been taught to worship the wrong things. […]
Let your Priorities Mean Something: The Courage to Act on What Matters
We all say we have priorities. We say family comes first. That our health matters. That we want to write […]
“Everything in Its Place”: Aristotle’s Ancient Advice for Modern Chaos
“One skill Aristotle thought was important in household management was keeping your stuff organized — having a place for everything […]
Why Your Second Act Deserves Attention Now
Every so often, someone reaches out to me after reading Embracing Retirement. What they tell me is both humbling and consistent: […]
Why the Stoics Say “Embrace Discomfort” — And Why It Still Matters Today
I’ll be honest with you: I like comfort. I like warm showers, good meals, and a familiar routine. Most of […]
The Simple Path to Daily Success: Four Essential Steps
We often overcomplicate success. We imagine it as some distant mountain we’ll climb “someday” when we have more time, resources, […]
