The 40% Rule: You’re Capable of More Than You Think
David Goggins says, “When you think you are done, you’re only 40% done.” It’s not a motivational poster. It’s a […]
Published by: Fretwell Solutions
Category: Productivity and Personal Development
The Routine That Shapes the Day (and the Life That Follows)
Most people wake up reactive. Phone in hand. Notifications buzzing. Already late. Already behind. Already running someone else’s race. And […]
Time Management Is a Lie. The Stoics Taught Me What to Do Instead
Here’s the impolite truth that changed how I use my time: I’m going to die. So are you. Not someday […]
The Small Moments You Keep Throwing Away Are Your Whole Life
Not because you’re lazy. Not because you’re unmotivated. You’re wasting it because you’ve been taught to worship the wrong things. […]
Do It Now: The Two-Second Rule That Can Transform Your Day
There’s a small phrase that packs a surprising punch: Do it now. Not later. Not when the stars align. Now. […]
Let your Priorities Mean Something: The Courage to Act on What Matters
We all say we have priorities. We say family comes first. That our health matters. That we want to write […]
The Minimum Viable Effort: A Smarter Way to Get What You Want
“Motivation often follows action, not the other way around.” — Charles Duhigg We’ve all been there. You want to get […]
Let Your Yes Be Yes: Ancient Biblical Wisdom for a More Productive Life
“Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’; anything more than this comes from the evil one.” — Matthew […]
The Power of Positivity: Why a Positive Mindset Changes Everything
“Positive thinking will let you do everything better than negative thinking will.” — Zig Ziglar Over the years, I’ve seen […]
The Tiny Mindset Shift That Changes Everything
It’s not about doing more. It’s about doing what matters—on purpose. Most people spend their days reacting. Emails, meetings, Slack […]
