The Kindness Multiplier: How Small Acts Create Big Shifts
“Be kind, for everyone you meet is fighting a hard battle.” – often attributed to Plato, but always true. We […]
Published by: Fretwell Solutions
Category: Life lessons
The Tiny Mindset Shift That Changes Everything
It’s not about doing more. It’s about doing what matters—on purpose. Most people spend their days reacting. Emails, meetings, Slack […]
Be Here Now: The Art (and Discipline) of Presence
“There is no moment more important than this one.” — Unknown We talk a lot about the future. About what’s […]
There’s No Such Thing as Hopeless
“There is no situation that is not transformable. There is no person who is hopeless. There is no set of […]
The Power of Choice: Why Attitude is Everything
“All these questions, and so many more like them, can be bundled up into one package called attitude. And attitude […]
The Four Essentials: A Lifetime of Lessons on Productivity and Living Fully
I’ve spent my entire life fascinated by one powerful idea: how to make the most of our time here. […]
What You Build, Builds You: How Working on Goals Transform You From the Inside Out
Jim Rohn’s quote: “If you go to work on your goals, your goals will go to work on you. If […]
The Art of Helping: Why Robert Carkhuff’s Work Change My Life and Career
In a world full of advice-givers and quick fixes, The Art of Helping by Robert R. Carkhuff stood out to me as […]
Empathy: The Everyday Superpower That Changes Everything
Why It Matters—and How You Can Practice It More I’ve come to believe that empathy is one of the most […]
Habit Stacking: The Simple Strategy That Helps Good Habits Stick
You brush your teeth every morning. That’s a habit. You probably don’t even think about it—you just do it. Now […]
