How to Master the Mental Elevator with Stoic Principles
An Introduction to the Stoic Elevator, Why Your Feelings Are a Hallucination, and Why You Must Watch Them Mindfully Have […]
Published by: Fretwell Solutions
Category: Life lessons
The Silence Deficit: Why the Most Productive Thing You’ll Do in 2026 is Absolutely Nothing
The Silence Deficit: Why the Most Productive Thing You’ll Do in 2026 is Absolutely Nothing We’ve optimized our lives […]
The Stoic Productivity Paradox: Why Your 2026 Goal-Setting is Creating Your Anxiety
We don’t burn out from the work we do; we burn out from the work we think about doing. Here […]
I Spent 40 Years Obsessed With Productivity. Here Is What I Got Wrong.
I bought the planners. I did the 15-step morning routines. Here is why they failed, and the 4 biological secrets […]
The Resume vs. The Eulogy: A Stoic Audit of What Remains
I spent decades consulting with almost 1,000 universities. I mastered the strategic plan, but I nearly failed the human one. […]
I Wasted 10,000 Hours Being “Productive.” Here’s What Actually Worked.
I used to wear burnout like a badge of honor. I mistook motion for progress, trapped in the “Mere Urgency […]
Stop Waiting for Your Life to Get Easier
Stop trying to skip the ‘hard parts’ — the waiting room is the destination. Embrace Amor Fati by loving the fire rather […]
The “View From Above”: A 2,000-Year-Old Mind Hack That Dissolves Modern Anxiety
When your problems feel overwhelming, zoom out until they vanish. 73% of Americans report regular anxiety. Marcus Aurelius — who […]
The Slow Death of Intimacy: Why We Choose Screens Over Souls
I sat in a booth at a local bistro last Tuesday, waiting for my order. The lighting was warm, the […]
Joy Doesn’t Earn Interest: The High Cost of the “Someday” Lie
What the Stoics knew about delayed happiness—and the bill I’m still paying. I spent the first forty years of my […]
