The Routine That Shapes the Day (and the Life That Follows)
Most people wake up reactive. Phone in hand. Notifications buzzing. Already late. Already behind. Already running someone else’s race. And […]
Published by: Fretwell Solutions
Category: Change
Let your Priorities Mean Something: The Courage to Act on What Matters
We all say we have priorities. We say family comes first. That our health matters. That we want to write […]
“Everything in Its Place”: Aristotle’s Ancient Advice for Modern Chaos
“One skill Aristotle thought was important in household management was keeping your stuff organized — having a place for everything […]
Why Community Matters in the Next Act of Your Life
For much of life, success is measured in personal terms — what you achieve, what you accomplish, what you accumulate. […]
Why Your Second Act Deserves Attention Now
Every so often, someone reaches out to me after reading Embracing Retirement. What they tell me is both humbling and consistent: […]
Why the Stoics Say “Embrace Discomfort” — And Why It Still Matters Today
I’ll be honest with you: I like comfort. I like warm showers, good meals, and a familiar routine. Most of […]
The Simple Path to Daily Success: Four Essential Steps
We often overcomplicate success. We imagine it as some distant mountain we’ll climb “someday” when we have more time, resources, […]
Better Than Yesterday – Why I’m Writing This Book and What I Hope It Does for You
Every book I’ve ever written started with a question I couldn’t get out of my head. For Better Than Yesterday, the […]
Rediscovering the Sabbath: Why We Need It Now More Than Ever
When I was growing up, Sundays felt different. Shops were closed. Families gathered. The world seemed to slow down. Whether […]
The Pause Changes Everything
“Between stimulus and response there is a space. In that space is our power to choose our response. In our […]
