Recent Posts

• The Shibumi Shift: Why I’m More Productive at 72 Than I Was at 45
  by Gary Fretwell
  2026-04-10
  Stop adding. Start subtracting. The science of “Reverse Kaizen” and the art of doing less, better. The art of Shibumi:… Read more: The Shibumi Shift: Why I’m More Productive at 72 Than I Was at 45
• Is Your Mind a Garden or a Fortress?
  by Gary Fretwell
  2026-02-25
  Why Meditation Isn’t Enough to Protect Your Attention I am currently sitting in the middle of a “Triple-Threat” year—and then… Read more: Is Your Mind a Garden or a Fortress?