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Schedule Your Priorities: How to Take Back Control of Your Time

Schedule Your Priorities: How to Take Back Control of Your Time

Some quotes hit you like a lightning bolt. This one from Stephen Covey has stuck with me for decades:


“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”


At first glance, it’s clever. But sit with it a while, and it becomes a deeply personal challenge—especially in a world where our calendars are jammed with meetings, errands, emails, and to-dos. Too often, we spend our energy reacting instead of leading our lives with intention.


I’ve spent most of my career in productivity, psychology, and personal development—and I’ve worked with hundreds of high-achieving professionals who are often over-scheduled and under-aligned. So let me offer a few practical ways to help you make this quote a reality—not just an inspirational line you post on your wall.


Start with What Matters Most to You (Not What’s Loudest)

We’re trained to answer emails, return calls, and cross off quick tasks because they make us feel productive. But being busy isn’t the same as being intentional.

Instead, ask yourself:


What do I want to be true at the end of this week?


Or even more powerfully:

If I could only accomplish three meaningful things this month, what would they be?


Those answers—whether they involve deepening a relationship, working on your health, making progress on a creative project, or simply getting a good night’s sleep—are your real priorities. They deserve space on your calendar before anything else.


Reverse the Default: Put Priorities on the Calendar First

One of the most practical shifts I ever made was this:


I stopped letting my calendar get filled by others and started using it to claim time for what I cared about.


Here’s how:


  • Block time for your top 2–3 weekly priorities before anything else. Literally schedule them—writing time, workouts, calls with loved ones, project focus time, reflection, or spiritual practice.

  • Treat these blocks as sacred. If a meeting gets scheduled over it, reschedule the meeting—not your priority.

  • Use color coding or labels to track which blocks are for your core values. That way, when you review your week, you can see whether your time is aligned with what matters.

This isn’t about rigidity. It’s about reclaiming ownership of your time.


Build a Weekly Review Ritual

Every Sunday evening (or Monday morning), I do a quick personal check-in:


  1. What mattered most last week—and did I make time for it?
  2. What’s coming up this week that could distract or derail me?
  3. What do I want to have accomplished, experienced, or moved forward by next weekend?

Then I open my calendar and block time accordingly. I call it my “alignment meeting with myself.” Just 15–20 minutes can recalibrate your entire week.


Beware of the Tyranny of the Urgent

Urgent things scream. Important things whisper.


If you don’t actively protect time for what matters, your day will fill with other people’s priorities, noise, and requests that feel pressing but leave you feeling hollow.


Covey’s quote is an antidote to this cycle. It reminds us that our schedules shouldn’t be a reaction to external forces—they should reflect our inner values.


Practical Tools That Help

You don’t need a fancy system, but these simple tools can make the process easier:


  • A paper journal or digital note where you list your top 3–5 personal or professional priorities weekly.

  • calendar app with recurring blocks for things like creative time, exercise, deep work, or time with family.

  • OmniFocus, Notion, or Todoist (if you use task systems) with tags for “priority” to make filtering easier.

  • A weekly “checkpoint” alarm on your phone labeled: “Are you scheduling your priorities—or just surviving your calendar?”

Make It Personal—Start Small

This isn’t about being perfect. It’s about being more honest.


For me, scheduling time for writing each morning has become non-negotiable. So has weekly time with my wife and walks with my golden retrievers. Those moments aren’t luxuries. They’re my life. And when I protect them, everything else feels more grounded.


Ask yourself today:


  • What’s one thing I deeply care about that hasn’t been on my calendar lately?

  • How can I give it even 30 minutes this week?

  • What can I say no to in order to say yes to that?

That’s how it begins—not with a massive overhaul, but with a single act of alignment.


Let Your Schedule Reflect Your Soul

Stephen Covey was right. Productivity isn’t just about doing more—it’s about doing what matters most. Don’t let your life become a patchwork of obligations. Use your calendar to paint a picture of your values, your vision, and your voice.


Because in the end, your priorities won’t happen by accident. They only happen by appointment.

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