Savor Every Moment: The Joyful Art of Living in the Now
There’s something powerful about the word savor. It’s not a word of hurry. It asks us to slow down, to […]
Published by: Fretwell Solutions
Tag: mindfulness
Why The New Diary Might Just Be the Most Transformational Book You’ll Read This Year
If you’ve ever thought about keeping a journal—or if you’ve kept one on and off for years—Tristine Rainer’s The New […]
The Greatest Accomplishment: Being Yourself in a World That Tries to Shape You
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”— Ralph […]
The Art of Living: Balancing Telic Goals with Atelic Joy
“Life is what happens when you’re busy making other plans.” – John Lennon Modern life has a tempo—fast, focused, […]
Mastering the Art of the Pause: Responding vs. Reacting in Everyday Life
“Our reactions are often more instinctual than intentional, especially when a situation or a person is doing their best to […]
How About Now? The Magic of the Present Moment.
How About Now? The Magic of the Present Moment. Things won are done; joy’s soul lies in the doing. […]
